Help Us Help You – Get your flu jab

Flu is serious and is different to the common cold. Symptoms include a high temperature, body aches and fatigue. 

  • Flu kills an average of 8,000 people every year. 
  • The free flu vaccination is offered to those who are at increased risk from the effects of flu. These include people aged 65 and over, pregnant women, those with underlying health conditions and children (aged 2-9). 
  • This year, we’re offering a more effective ‘adjuvanted’ vaccine to those aged 65 and over, which helps their immune systems develop protection against flu. We are providing the ‘quadrivalent’ vaccine, which offers protection against four strains of flu, to those aged 18-64 with underlying health conditions. In addition, we are offering the vaccine as a nasal spray to an extra school year (year 5), meaning all children aged 2-9 can be vaccinated. 
  • For older people this could reduce GP consultations by 30,000, hospitalisations by over 2,000 and prevent over 700 hospital deaths from flu in England. 
  • If you’re eligible, get your flu vaccination from your general practice or pharmacy to protect yourself this winter before the end of November. 
  • If you think you have flu, stay home and rest until you feel better. Call NHS 111 if you have a underlying health condition or feel really unwell. 
  • Aside from having your flu vaccine, the best way to prevent the spread of flu is to practice good hand hygiene. Catch coughs and sneezes in a tissue, throw the tissue away and wash your hands.